True OG Strain Overview

The legendary True OG, a strain that’s as classic as they come. Hailing from the sunny shores of Southern California, this potent indica has earned its status as a fan favorite. Boasting an earthy-pine flavor profile and a focused head high, it’s no wonder this strain has snagged multiple Cannabis Cup awards. Buckle up, my friends, and let’s explore the world of True OG together!

True OG Strain Genetics

Diving into the genetic pool of True OG, you’ll find a masterpiece of indica dominance, a pureblood with roots that can be traced to the original OG Kush. It’s a true classic, rising to fame in Southern California, and taking the cannabis world by storm.

History and Origins

Born and bred in the land of sunshine, True OG (aka Kobe OG) was carefully crafted by the skilled breeders at Elemental Seeds. The story goes that this top-notch strain was created by self-pollinating a 100% indica phenotype of the iconic OG Kush. This labor of love produced a strain that’s become renowned for its potency, focused head high, and pungent scent, earning it multiple High Times Medical Cup awards.


The magic of True OG lies in its unique crossbreeding process. By self-pollinating the original OG Kush, Elemental Seeds managed to preserve its strongest qualities, while adding a new layer of complexity to its flavor and effects. The result is a strain that combines the earthy pine flavor of OG Kush with an exotic twist of fuel and spices, carrying on the Kush tradition with pride.

So, if you’re looking for a strain with a rich heritage, undeniable potency, and a unique profile that stands out from the crowd, True OG is the ticket. Go ahead and experience this award-winning strain for yourself – you won’t be disappointed!

Strain Profile

Let’s take a closer look at the True OG strain, delving into its captivating appearance, mesmerizing aroma, and unforgettable flavor profile that’s earned its place in the hearts of cannabis connoisseurs worldwide.

Appearance, Aroma and Flavor

True OG boasts dense, tightly-packed buds, adorned with a blend of dark green and deep purple hues. Its vibrant orange hairs and generous frosting of sparkling trichomes are a feast for the eyes. The strain’s aroma greets your senses with a skunky smell, coupled with citrus undertones and hints of fuel that entice and intrigue.

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Strain Flavors

  • Earthy: Expect a rich, earthy flavor that lays the foundation for True OG’s taste profile, reminiscent of a walk through a forest.
  • Pine: The strain’s pine flavor stands tall, adding a fresh, resinous note that perfectly complements its earthiness.
  • Mango: A hint of sweet, tropical mango adds an unexpected twist, making each puff a delightful sensory adventure.

Primary Aromas

  • Pungent: True OG’s pungent aroma is unmistakable, announcing its presence with a bold, skunky scent that demands attention.
  • Citrus: Bright citrus notes playfully intertwine with the pungency, adding zest and complexity to the strain’s scent profile.
  • Fuel: A whiff of fuel adds an exotic, intriguing dimension, further enhancing True OG’s memorable aroma.

True OG Strain Effects

Consuming True OG is a journey that begins with a focused head high, gradually transitioning into a deeply relaxing body experience. This strain is known for its potency, melting away stress and anxiety while easing pain and promoting a sense of calm and tranquility.

Possible Side Effects

  • Dry eyes: Like many strains, True OG may cause dry eyes. Keep eye drops handy to alleviate any discomfort.
  • Dry mouth: A common side effect, dry mouth can be managed by sipping water or chewing sugar-free gum.
  • Headache: In rare cases, True OG may trigger a mild headache. Stay hydrated and pace yourself to minimize the risk.
  • Sleepiness: True OG’s powerful indica effects may lead to drowsiness, making it an ideal strain for evening use or winding down before bed.

Ready to experience the True OG magic for yourself? Embark on an unforgettable sensory journey and discover why this strain has earned its legendary status!

Cannabinoids and Terpenes Lab Data

To fully appreciate the magic of True OG, let’s dive into the strain’s cannabinoid and terpene profile, exploring the secret ingredients behind its legendary effects and potential medical applications.

Primary Cannabinoids

True OG’s potency can be traced back to its primary cannabinoids, with THC and CBD taking center stage in this indica masterpiece.

THC Content

The average THC content of True OG typically ranges from 22% to 28%, making it a potent contender in the cannabis world. This high THC level contributes to the strain’s powerful, focused head high and deeply relaxing body effects, perfect for seasoned users seeking a memorable experience.

CBD Content

While True OG’s CBD content is generally low, usually below 1%, it still plays a role in the strain’s overall effects. The minimal CBD presence may provide a subtle balancing act, smoothing out some of the more intense THC-driven effects.

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Primary Terpenes

True OG’s tantalizing aroma and flavor can be attributed to its primary terpenes, which include:

  • Myrcene: Known for its earthy, musky notes, myrcene may provide potential anti-inflammatory and sedative effects.
  • Limonene: This terpene is responsible for True OG’s citrus undertones and may offer stress-relieving and mood-enhancing benefits.
  • Caryophyllene: With a spicy, peppery profile, caryophyllene may contribute to the strain’s potential analgesic and anti-anxiety properties.

Medical Applications

True OG’s potent effects and rich terpene profile make it a valuable option for medical marijuana patients seeking relief from various conditions.

Conditions True OG Strain Helps With

  • Chronic pain: The strain’s powerful indica effects and potential analgesic properties make it an ideal choice for alleviating chronic pain.
  • Stress and anxiety: True OG’s relaxing effects can help melt away stress and anxiety, promoting a sense of calm and tranquility.
  • Insomnia: The sedative effects of True OG may be particularly helpful for those struggling with insomnia or difficulty falling asleep.
  • Headaches and migraines: The strain’s potential anti-inflammatory and analgesic properties may provide relief for headache and migraine sufferers.
  • Nausea: True OG’s calming effects may help ease nausea, making it a suitable option for those dealing with this uncomfortable symptom.

Whether you’re seeking relief from chronic pain or simply looking for a powerful relaxation aid, True OG might just be the perfect strain to add to your repertoire!

Growing True OG Strain

Cultivating the True OG strain can be a rewarding experience for growers seeking a high-yielding, potent indica. With its easy-to-manage height and pest-resistance, True OG is suitable for both novice and experienced cultivators. Let’s explore the growing process for this iconic strain, focusing on ideal conditions and potential challenges.


True OG thrives in indoor environments where temperature, humidity, and lighting can be carefully controlled. Maintaining temperatures between 70-80°F and humidity levels around 50-60% is essential for optimal growth. Using a hydroponic system can further enhance the plant’s health, while employing a high-intensity discharge (HID) light system will ensure the strain receives adequate lighting for maximum yield.


For outdoor cultivation, True OG prefers a Mediterranean-style climate with warm daytime temperatures and cooler nights. Well-draining soil rich in organic matter is crucial for healthy growth, while ample sunlight ensures a bountiful harvest. Planting in early spring and providing ample space between plants will allow True OG to reach its full potential outdoors.

Flowering Time

When grown indoors, True OG’s average flowering time is around 8-9 weeks. For outdoor cultivation, growers can expect the plants to be ready for harvest by mid-October.


True OG boasts impressive yields, whether grown indoors or outdoors. Indoor growers can expect a yield of approximately 16-20 ounces per square meter, while outdoor cultivation may produce a generous harvest of 20-24 ounces per plant.

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Cultivating the True OG strain can be an enjoyable and fruitful experience for growers of all skill levels. With proper care and attention to environmental conditions, you can reap the rewards of this legendary strain and experience its potent effects for yourself.

Strains Similar to True OG

  • Ysl OG: Similar to True OG, Ysl OG is an indica-dominant strain that provides potent relaxation and body-focused effects. Its flavor profile consists of earthy and citrus notes, which are comparable to True OG’s pine and earthy undertones.

  • True Kush: As a close relative to True OG, True Kush shares a similar heavy indica experience, inducing relaxation and a sense of calm. Its flavor profile is characterized by earthy, pungent, and spicy notes, somewhat resembling True OG’s pine and earthy flavors.

  • Gorilla Glue: While not an OG strain, Gorilla Glue is an indica-dominant hybrid known for its powerful, relaxing effects. Its flavor profile features earthy, pine, and sour notes, which are reminiscent of True OG’s pine and earthy flavors.


Throughout this article, we have explored the True OG strain’s unique characteristics, including its genetic origins, growth patterns, and cannabinoid and terpene profiles. Known for its potent, relaxing effects and earthy, pine flavors, True OG has gained a reputation as a go-to strain for both recreational and medical users seeking relief from stress, anxiety, and pain. As a 100% indica phenotype, this strain has earned its place among the top OG strains in the cannabis community.

Frequently Asked Questions

Is True OG a sativa or indica strain?

True OG is an indica-dominant strain, characterized by its potent, relaxing effects and earthy, pine flavors.

What is a true OG?

A true OG is a term used to describe a strain that embodies the classic characteristics of the original OG Kush lineage, such as a strong indica presence, potent effects, and distinct flavor profiles.

What is the true OG strain good for?

The True OG strain is known for its relaxing and stress-relieving properties, making it suitable for managing stress, anxiety, and pain, as well as providing a sense of calm and relaxation.

What is the difference between true OG and OG Kush?

True OG is a distinct phenotype of OG Kush, bred to emphasize its indica-dominant characteristics. While both strains share similar effects and flavor profiles, True OG is known for its 100% indica phenotype, compared to the more balanced hybrid nature of OG Kush.

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